I wake up early, as normal, but go back to bed, feeling tired. When I wake again I'm not feeling well. I spend the day on the toilet. After a lot of drinks, bought to me by lovely nurse for the day Abby, I do feel better in the afternoon.

We take a walk through the small villages, watching the people going about their daily chores. This is an interesting little settlement, quite a way from anywhere, and in not much of a rush to modernise.