I have just spent the last 24 hours in bed. I woke up yesterday at 4am with very bad stomach pains. After emptying my body of fluids, I spent most of the day in bed. Thankfully I had splashed out on my hotel, and had a TV, shower and balcony.

I had eaten in good places that day, and have no idea where I might have gotten ill.

I was supposed to catch a bus to Nagarkot yesterday, but was no way well enough. I might catch the bus today. I am feeling much better, but the journey is 2 hours over very rough roads.